Discover how doable, delicious, and fun
plant-based eating really can be.
Join the wait list and be first in line when enrollment opens.
Early access begins December 16.
This is for you if...
You’re curious about plant-based eating but don’t know where to start
You’ve tried this before and didn’t get as far as you hoped
You want structure without pressure
You want simple steps that fit into your real life
You want a guided way to “try on” plant-based eating and see how it works for you
You want small wins that build your confidence
You want plant-based eating to feel doable, delicious, and fun!
What you’ll experience inside The Plant-Based DIP...
Inside this 30-day guided experience, you’ll learn simple, real-life ways to eat plant-based with confidence ~ one clear step at a time.
During the first three weeks…
You’ll build your own personalized Plant-Based Playbook ~ a simple, customizable guide that helps you make plant-based eating work for you in your real life.
Together, we’ll explore meals, mindset, tools, and strategies that fit your schedule, your preferences, and your lifestyle.
By the end of Week 3, you’ll have your own plan, your own recipes, your own strategies, and your own confidence boosters ~ all designed by you, for you.
You’ll feel more capable with each step.
Then comes Plunge Week…
In Week 4, you’ll take everything you’ve learned and built ~ and put it into action.
This is where you’ll do more than just “dip” into plant-based eating.
You’ll practice eating fully plant-based for a full week, with guidance, flexibility, and support ~ so you can prove to yourself that you really can do this, no matter what life throws your way.
By the end, you’ll feel fully capable.
Capable of eating plant-based in your real life.
Capable of staying consistent.
Capable of creating better health in your body, one meal at a time.
You’ll leave knowing you can do this ~ because you already have.
Your wellness, empowered.
Friendly, guided support to get you started with plant-based eating ~ clear, simple, and designed to fit into your real life.
16 easy-to-follow, fun video lessons you can watch anytime, and fit easily into your life
5 weekly live Zoom meetings, where you’ll get answers, encouragement, and a smile ~ maybe even a laugh or two
A 40-page Plant-Based Playbook ~ part workbook, part resource guide, and part recipe collection (and you’ll personalize it as you go)
A Plant-Based DIP BINGO card to help you keep things fun while you create your own plant-based WINS, one square at a time
A simple, encouraging approach designed to meet you right where you’re at
Tools and support to help you grow with confidence and enjoy the process
🌟 All of this for a special one-time introductory price of $97.
Meet Michele...
Hi, I’m Michele ~ plant-based health coach, longtime physical therapist, and founder of Wellness Empowered.
For more than 35 years, I’ve worked with people on their wellness journeys ~ first as a PT in rehab and long-term care, and now as a coach, helping people use plant-based eating to support their health before it ever reaches a crisis point.
I’ve seen up close how much preventable suffering people go through, and I’ve made it my mission to help more people stay out of hospital rooms and long-term care facilities ~ by empowering them to take their health into their own hands through the power of a plant-based diet.
I created The Plant-Based DIP because I know how overwhelming it can feel to get started. I wanted something for you that's simple, encouraging, and fun ~ a way to “try on” plant-based eating with guidance, structure, and support that fit into your real life.
So if you’re curious…
hopeful…
or ready for a healthier next chapter...
I can’t wait to welcome you to DIP into plant-based eating. (all puns intended ~ always 🙂)
Your wellness, empowered.
If you’re ready to explore a healthier next chapter ~ or even just wondering how plant-based eating might work for you ~ The Plant-Based DIP is the perfect place to begin.
Simple steps, supportive guidance, and encouragement every step of the way.
Together, we’ll make plant-based eating feel doable, delicious, and fun ~ in a way that truly fits your real life.
I’d love to have you on the wait list 💚
Join here for first access and exclusive updates ➜
